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Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. You can cook chicken and dumplings using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and dumplings:
- Prepare soup
- Provide 6 stick celery-sliced
- Take 1 packages Baby carrots-diced
- You need 1 large yellow onion- diced
- You need 2 large containers chicken broth
- Prepare 4 each chicken breasts
- Provide 4 dash garlic powder
- Get 4 dash dried garlic
- You need 4 dash salt & pepper to taste
- Use 2 cup bisquick mix
- Prepare 2/3 cup milk-more if needed
Instructions to make Chicken and dumplings:
- In large stockpot, add chicken breasts, salt and pepper, garlic powder and dried garlic with enough water to boil on medium heat for about 30 minutes or until chicken breasts are no longer pink ( can be a little pink chicken will finish cooking off in stock).
- While chicken is cooking, chop onions, celery and carrots.
- Remove chicken from pot and shred.
- Add both containers of chicken stock to a large stockpot with more salt and pepper, garlic powder, celery, carrots and onion. Let boil on medium heat for 20 minutes.
- Add shredded chicken to stock and vegetables. Add cover and simmer on low.
- Make your dumplings: mix the two cups with the 2/3 milk slowly. Make sure dough can be formed into balls in your hand if two sticky either add more milk for a more fluffier dumpling or more bisquick for a more thicker dumpling. But slowly add it! Too much too fast and you will have a big mess on your hands!
- Drop dumplings by the mounds into chicken soup. Don't worry about over crowding them they will separate later .
- Bring to a boil for 10 -15 minutes. If broth becomes sparse add more water. Make sure it is covered so that the steam cooks the dumplings!
- Take a wooden spoon and start separating the dumplings away from each other in the pot. But keep them in the pot .
- Serve over egg noodles or rice ENJOY!!
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