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Before you jump to chicken and dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively impact everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can likewise be healthy for your skin as it is an excellent source of vitamin E. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. You can have chicken and dumplings using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make chicken and dumplings:
- Prepare 1 chicken
- Provide 2 cup flour
- Provide 1/2 cup lard
- You need 1/4 cup milk
- Take 1 quart chicken stock
- Use 1 can chicken cream soup
Instructions to make chicken and dumplings:
- boil chicken with salt pepper garlic
- make the dough for dumplings with the flour and lard and milk cook in chicken stock and soup boil low till dumplings are done
- take chicken off bones then add the dumplings
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