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Before you jump to Dumplings with chicken stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to dumplings with chicken stew recipe. You can cook dumplings with chicken stew using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Dumplings with chicken stew:
- Provide 1 kg flour (cake wheat flour)
- Prepare 10g Yeast
- Prepare to taste Salt
Steps to make Dumplings with chicken stew:
- Use a large bowl put the 1kg flour (cake wheat flour) and add 1 packet of yeast add a pinch of salt and mix all dry ingredients together. You can add a pinch of mixed herbs to the dry mix if you like to be spontaneous but this is optional.
- After mixing all your dry ingredients add 2 cups of warm water mix the dough using your hands but before you touch it add cooking oil to your hands to avoid the dough from sticking. The dough must not be too wet. Once perfectly mixed use a plastic packet put the bowl with the mix inside tie and place in the sun for about 40 minutes to an hour to let the dough rise.
- Cook your chicken stew once your chicken is cooked ensure you have alot of gravy. I advise you take the meat out to make space for the dumplings. Take your dough mix (put oil your hands again) make dough balls and put in the the gravy while it's simmers on low heat and cover for 5 min then turn and let it cook for about 10 min. Put a knife through the dumpling to check if it's cooked, if the knife comes out dry with no wet dough it's ready to serve.
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