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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. To make chicken and dumplings you only need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chicken and Dumplings:
- Use Chicken:
- Get 14 oz cooked chicken, cut into large pieces (Can add more to) (a hurry)
- Take 8 tbsp butter
- Prepare 1/3 cup flour
- Take 1/2 tsp salt
- You need 1/8 tsp pepper
- Get 3 cups chicken broth
- Prepare 10.5 oz Cream of Chicken soup (1 normal can)
- Prepare Dumplings:
- Provide 2 cups flour
- Get 3 tsp baking powder
- Take 1/2 tsp salt
- Get 1 tsp poultry seasoning
- Prepare 1 tsp celery seed
- You need 1/4 cup oil (Preferably olive)
- Provide 1 cup milk
Steps to make Chicken and Dumplings:
- Chicken: Blend butter, flour, salt and pepper in saucepan.
- Add chicken broth and cook on low/medium until thick.
- Stir in cream of chicken soup and add cooked chicken.
- Put in a 9×13 pan.
- Dumplings: Mix all ingredients together and stir until moistened.
- Drop rounded spoonfuls onto chicken and gravy.
- Bake at 425° for 20-25 minutes.
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