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Before you jump to Chicken & Dumplings with creamy variation FC recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Certain foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are generally better than refined grains found in white bread.
A large variety of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chicken & dumplings with creamy variation fc recipe. You can cook chicken & dumplings with creamy variation fc using 19 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Chicken & Dumplings with creamy variation FC:
- You need soup
- You need 10 oz frozen peas, thawed
- Get 1/2 cup chopped fresh chives
- Prepare 1 cup fresh baby spinach
- Provide 1/2 large onion, diced
- Get 1/2 large onion, large chunked
- Take 1 lb bag medium sized carrots, peeled and cut into 1/2inch pieces
- Provide 2 rib celery, trimmed and sliced
- Take 2 1/2 lb chicken breast, boneless skinless
- Take 11 cup water
- Take 3 chicken bouillon cubes
- Prepare 1 1/2 tsp garlic powder
- Use 1 each salt & pepper to taste
- Use dumplings
- Use 2 1/4 cup all purpose flour
- Use 1/2 tsp baking soda
- Use 1 cup half & half
- Take 3/4 tsp salt
- You need 3 tbsp fresh chopped chives
Steps to make Chicken & Dumplings with creamy variation FC:
- place chicken in a large stockpot. add carrots, diced onion, celery,bouillon cubes, garlic powder and water.
- over medium high heat, bring to a boil and then add spinach leaves.. then reduce heat to medium. simmer for 30 minutes. then add chives and chunked onion. simmer for 20 more minutes.
- while that's cooking make your dumplings…. in a large bowl whisk together flour, chives,salt and the baking soda.
- pour in the half & half and stir until it begins to "hold together" transfer dough to lightly floured surface.
- with a lightly floured rolling pin, roll out dough into a 10x8 inch square. cut dumpling dough into 1 inch pieces. set aside.
- remove chicken from pot to a cutting board. reduce heat under pot to low. let chicken stand to cool. cool enough for u to handle.
- cut chicken into bite sized pieces or use two forks to shredd chicken (whichever you prefer). return chicken to the pot. bring heat back up to medium-high and bring soup to a simmer.
- drop dumpling pieces into the simmering soup along with thawed peas, pepper and salt.
- bring back up to a simmer and cook until heated through about 5 minutes.
- serve!
- for creamy variation u will need 1 pint heavy whipping cream and 1 cup flour…… when soup is done remove several cups of the liquid from the soup and place into another pot and place on medium high heat. in a seperate bowl combine whipping cream and flour.. whisk very very well… slowly pour flour mixture into boiling stock in pan. whisking entire time. keep going until ur out of flour mix. keep whisking and lower heat for a minute or two. remove from heat and this creeamy mix to the pot of soup slowly while stirring the soup. it will continue to thicken as it cools. remove soup from heat and stir again. serve hot. and enjoy..
- inspiration from family circle magazine..
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