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Chicken and Dumplings
Chicken and Dumplings

Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, with regards to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. You can cook chicken and dumplings using 21 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken and Dumplings:
  1. Take Chicken
  2. Take 2 tbsp butter
  3. Use 2 tbsp olive oil
  4. Get 1 whole medium chicken, cut into pieces
  5. Prepare to taste Salt
  6. Get to taste Ground black pepper
  7. Provide 1/2 cup carrots, finely diced
  8. Get 1/2 cup celery, finely diced
  9. You need 1 large onion, finely diced
  10. You need 1/2 tsp ground turmeric
  11. Prepare 1/2 tsp ground thyme
  12. Take 1.5 L/6 cups chicken broth
  13. Prepare 1/2 half and half (see step 3 for substitute)
  14. Get 2 tbsp all-purpose flour/plain flour
  15. Provide Dumplings
  16. Prepare 1 1/2 all-purpose flour/plain flour
  17. Take 1/2 cup yellow cornmeal/fine polenta
  18. Provide 1 heaped tbsp baking powder
  19. Prepare 1 tsp salt
  20. Prepare 1 1/2 cups half and half (see step 3 for substitute)
  21. Provide 2 tbsp minced parsley
Steps to make Chicken and Dumplings:
  1. Melt the butter with the olive oil over a medium/high heat. Season the chicken with a little salt and pepper. Over 2 batches brown the chicken on all sides and transfer to a clean plant and set aside.
  2. Using the same pot add the carrots, onions and celery. Stir and fry for 3-4 minutes over a low/medium heat. Add in the turmeric and thyme, then pour in the broth. Stir and add the chicken back into the pot. Cover with a lid and simmer for around 20 minutes.
  3. In the meantime while the chicken is simmering prepare the dumpling batter. Sift together into a bowl the flour, cornmeal, salt and baking powder. Then add the half and half and gently stir together until combined. Set aside. (Substitute for half and half: Mix 1 tsp of melted butter per 1/4 cup of milk)
  4. Remove the chicken pieces from the pot and set aside on a plate. Using two forks remove the chicken from the bones and shred it. Remove most of the chicken skin aswell. Return the shredded chicken to the pot. Mix together the half and half and flour and then add it into the pot and stir to combine. Check seasoning, add more salt and pepper if needed.
  5. Using a tablespoon drop the dumpling batter into the pot one by one. Sprinkle with the parsley. Cover again with the lid and allow to simmer for another 15 minutes. Allow to rest for 10-15 minutes before serving.

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