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Before you jump to Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating promotes a feeling of well being. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain meals are an outstanding choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken & dumplings recipe. To cook chicken & dumplings you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken & Dumplings:
- Get 5 chicken breasts
- Get 2 cups frozen peas
- Provide 3 large carrots sliced
- Take 32 oz reduced sodium chicken broth
- Take Can cream of chicken
- Prepare 1 package pillsbury butter biscuits (cut into 6ths) or 2 small
- Take Diced onion (I used my fresh green onion, onion, and garlic mixture)
- You need 1 tbsp salt
- Provide 1 tbsp pepper
- Provide 1 tsp oregano (or thyme)
- Get 1 tbsp corn starch
Instructions to make Chicken & Dumplings:
- Sauté onions until translucent and add chicken to brown.
- Add chicken broth, frozen peas and carrots, seasonings, and boil for about 10 mins.
- Add can of cream of chicken, and remove 1 cup of liquid from the pot to create a thicker sauce with corn starch. You may have to do this a couple times. I did this twice.
- Cut biscuits and add them to the pot, occasionally stirring them gently into the mixture. Cover and simmer for 10 mins.
- Serve hot and enjoy!
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