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Chicken Flower Dumplings
Chicken Flower Dumplings

Before you jump to Chicken Flower Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy and balanced eating encourages a feeling of well being. When we eat more healthy foods and less of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, in terms of eating between snacks. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Yogurt can be a snack many individuals take for granted. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, however. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken flower dumplings recipe. To cook chicken flower dumplings you only need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Chicken Flower Dumplings:
  1. Provide 1 cup minced chicken
  2. Take 3/4 cup basmati rice, soaked for 1_2 hours and drained
  3. You need 1 tsp soy sauce
  4. Get 1 tsp black pepper powder
  5. Get 1 tbsp ginger and garlic paste
  6. You need 1 onion finely chopped
  7. Take 1 fresh green chilli
  8. Provide 2 tbsp finely chopped coriander leaves
  9. Use As required Pink food colour(optional)
  10. You need to taste Salt
Steps to make Chicken Flower Dumplings:
  1. Combine minced chicken, soy sauce, salt, black pepper powder, ginger and garlic paste, onion, coriander leaves and chopped green chilli in a bowl and mix well.
  2. Spread rice on a plate.
  3. Dampen your palms and divide the chicken mixture into small equal portions shaped into balls.
  4. Coat them with the rice. If u r using any colour then coat some chicken balls in that coloured rice.
  5. Grease the plates of a steamer with little oil.
  6. Place the rice coated chicken balls on it.
  7. Close the lid of the steamer.
  8. Steam the rice balls on medium flame for 15_20 minutes or till the chicken and rice is fully cooked.
  9. Serve hot with chilli sauce.

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