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Before you jump to Egg Roll Wrapper Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
One way to approach this to begin seeing some results is to realize that you do not have to change everything immediately or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg roll wrapper chicken and dumplings recipe. You can cook egg roll wrapper chicken and dumplings using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Egg Roll Wrapper Chicken and Dumplings:
- Prepare 1/2 cup chopped mushrooms
- You need 2 cloves minced garlic
- You need 1 cup chopped tomatoes
- You need 1 can cream of chicken soup
- You need 3 cups chicken stock, more or less to suit preference
- Take 1 cup cooked quinoa
- Provide 1 cup shredded chicken. I used three chicken legs
- Take 5 sheets egg roll wrappers
Instructions to make Egg Roll Wrapper Chicken and Dumplings:
- Heat oil in a pan, and saute mushrooms with a little salt until softened, about 5 minutes
- Add minced garlic, and saute until just fragrant, about 30 seconds
- Add chopped tomatoes, and saute for about two minutes
- Add cream of chicken soup
- Whisk in chicken stock. I used homemade stock that I made from cooking the chicken 🐔 for this recipe.
- Stir in quinoa to thicken the soup
- Stir in shredded chicken
- Bring to a boil and tear the egg roll dough into large pieces, dropping each piece into the soup one a time.
- Lower the heat so that the soup is just bubbling, stirring occasionally, for about 15 minutes.
- I hope you enjoy : )
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