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Before you jump to Chicken Flower dumplings recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken flower dumplings recipe. To cook chicken flower dumplings you only need 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chicken Flower dumplings:
- Prepare 300 gram chicken Keema
- You need 3/4 cup long grain soaked rice(you can soaked the rice for 10m)
- You need 1 teaspoon white pepper powder
- Use 1 teaspoon garlic paste
- You need 1/2 teaspoon ginger paste
- Use 1/2 teaspoon chopped green chilli
- Prepare 1 table spoon chopped coriander leaves
- Take 1 tsp refined oil
- You need to taste Salt
- Provide Chopped carrots or few drops of yellow food colour fr decoration
Steps to make Chicken Flower dumplings:
- In a bowl mix all the ingredients with chicken Keema.
- Keep it for 20 minutes.
- Make round balls
- Now draine rice & spread it in a plate.
- Roll the chicken balls very well on rice so that it is well coated.
- Grease your steamer plate with a little oil.
- Place the rice coated chicken balls on it.
- Close the lid of the steamer.
- Steame it for 15 to 20 minutes. Decorate it with chopped 🥕 or yellow food colour to look like a flower.
- Served hot with buns
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