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Before you jump to Quick chicken and dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Evidently, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to quick chicken and dumplings recipe. You can have quick chicken and dumplings using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Quick chicken and dumplings:
- Provide 1 small onion, chopped
- Provide 1/2 chopped bell pepper
- Provide 2 small carrots, chopped
- Provide 2 celery stalks , chopped
- Take 1/2 cup cornstarch
- Prepare 2 chicken bullion cubes
- You need 1 can cream chkn
- Provide 2 cup non sweet almond milk
- Get 1 box of chicken broth
- Prepare 1/2 tbsp italian season
- Take 1 tbsp house season
- Provide 3 oven roasted chk breast
- Provide 1 1/2 can biscuits
Instructions to make Quick chicken and dumplings:
- Preheat pot with olive oil
- Toss in all veggies, let soften
- Constantly stir veggies prevent burning or sticking
- Toss in cornstarch and half a stick of butter, along with bullion cubes
- Once turned a light Carmel color, add in milk and chicken broth. Stirring frequently.
- Place all seasonings in and let come to a slight bubble.
- Add biscuits, tearing quarter size dumplings, rolling into balls and flattened out.
- Add shredded oven baked chicken in and let it go until everything has married and biscuits cooked through.
- Add a lil sprinkle cheddar when serving and ENJOY!
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