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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick chicken and dumplings recipe. You can have quick chicken and dumplings using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Quick Chicken and Dumplings:
- Get 1 1/2 cup milk
- Prepare 1 cup frozen green peas and carrots
- You need 1 cup cut-up cooked chicken
- You need 1 can (10 3/4oz.) condensed creamy chicken mushroom soup
- Provide 1 cup original Bisquick mix
- Provide 1/3 cup milk
- Prepare 1 paprika, if desired
Steps to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently.
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika.
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots.
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened.
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