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Before you jump to Chicken n Dumplings ala Patty recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken n dumplings ala patty recipe. To cook chicken n dumplings ala patty you only need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Chicken n Dumplings ala Patty:
- Take 1 medium whole chicken
- Get 3 chicken boulion cubes
- Provide salt,pepper, poultry seasonings, oregano
- Get 1 can lowfat cream of chicken soup
- Take 3 cup ap flour
- Provide 1/4 cup canola oil
- You need 1 cup skim milk
Instructions to make Chicken n Dumplings ala Patty:
- Poach chicken in water that has been seasoned with the boulion and above listed spices
- Set chicken aside to cool
- Strain your cooking water and return to pot
- Add the cream of chicken soup and let the liquid come to a boil
- Combine flour, milk and oil to form a dough. Roll out and cut small squares for your dumplings
- Add these to the liquid Carefully (don't want em clumping into a mess on ya)
- Shred the chicken and add to pot.
- Once dumplings have cooked thru your ready to enjoy some South in yo Mouth
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