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Before you jump to Tibetian Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tibetian dumplings recipe. You can cook tibetian dumplings using 15 ingredients and 16 steps. Here is how you do that.
The ingredients needed to cook Tibetian Dumplings:
- Use For the Dough:
- Prepare 1 clove garlic, mashed and minced
- You need Approx 1/2 cup water
- Get 2 cups all-purpose flour, plus more for dusting
- You need For the Filling:
- Use 1 cup minced or ground beef /lamb/ chicken
- Take 2 teaspoons sunflower oil
- Get 1 medium onion, diced finely
- Provide 1 handful chopped garlic chives or scallions
- Prepare 2-3 garlic pods, minced finely
- Get 1 fistful of chopped coriander leaves
- Provide 5 teaspoons soy sauce
- Provide 1/4 teaspoon cumin powder
- Prepare 1/2 teaspoon garam masala
- Take to taste Salt and freshly ground black pepper
Instructions to make Tibetian Dumplings:
- Prepare the dough: - Add the mashed and minced garlic in a small bowl along with water and let it steep for 20 to 30 minutes
- In another bowl, add the flour and make a well in the centre. - Strain the garlic water through a sieve into the well in the flour.
- Use your fingers and make a circular motion to incorporate the water into the flour
- Start to knead the dough until stiff and smooth, approx 5 to 8 minutes
- Cover the dough and let rest 30 minutes
- Prepare the filling: - Add all the filling ingredients into a bowl and mix
- Check the taste and adjust the flavours
- Prepare the Momos: - Divide the dough into equal sized pieces. approx 25.
- Take a dough ball and dust with flour and flatten it slightly.
- Use a rolling pin (small) to roll the dough balls into 2-inch rounds, making sure not to put pressure in the middle. Ensure to put pressure on the edges as we want the edges to be thinner than the centre.
- Roll enough dough balls your steamer can hold and stack them with flour or spread them on a large plate but ensure to keep them covered all time.
- Place a tablespoon of filling in the centre of each rolled dough round and seal the dumplings with your choice of method. - Pinch to close one end of the momo and start to pleat, You can please one side and stick the pleat to the other edge as you go OR, pleat on both the edges and stick as you go until the end (leaf life momo)
- Grease the steamer with oil to prevent the momos from sticking.
- Ensure to add enough water to the steamer and bring it to full boil before placing the momos.
- Place enough momos in the steamer without touching each other and steam for 15-20 minutes.
- Please tag @appetizing.adventure on instagram if you do make this!
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