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Before you jump to Air fryer Roast Pork recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are very mindful that consuming healthy foods can help us feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of junk foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Certain foods made from whole grains are excellent for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
A large selection of instant health snacks is easily accessible. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to air fryer roast pork recipe. To make air fryer roast pork you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Air fryer Roast Pork:
- Take Pork tenderloin (1.25lbs – 1.75lbs)
- You need 2 tbs brown sugar
- You need 1 tbs smoked paprika
- Take 1 1/2 tsp salt
- Provide 1 tsp ground mustard
- Take 1/2 tsp onion powder
- You need 1/2 tsp ground black pepper
- Get 1/4 tsp garlic powder
- Prepare 1/4 tsp cayenne powder (optional)
- Prepare 1/2 tbs olive oil
Steps to make Air fryer Roast Pork:
- Mix all dry ingredients in a bowl
- Trim the pork tenderloin of any excess fat/silver skin. Coat with a ½ tablespoon olive oil. Rub spice mixture on entire pork roast
- Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork roast into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145° – 160° F.
- When air fryer cycle is complete, carefully remove pork roast to a cutting board and let rest for 5 minutes before slicing. Save any juices to serve over sliced meat.
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