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Before you jump to Easy Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy banana bread recipe. To cook easy banana bread you only need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Easy Banana Bread:
- Get 1 3/4 ap flour
- Prepare 3/4 sugar
- Take 3/4 teaspoon baking soda
- Prepare 1 cup applesauce
- Take 1/2 teaspoon salt
- Use 1/2 teaspoon cinnamon
- Get 2 extra ripe bananas
Steps to make Easy Banana Bread:
- Mash bananas, mix the flour and baking soda together.
- Add sugar, salt, applesauce to bananas
- Add flour mixture in halves
- Preheat oven to 350
- Butter loaf pan
- Pour batter in and smooth out top
- Bake for 50 mins or until golden brown
- Nuts of your choice optional
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