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Before you jump to shona's easy beef and bean stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shona's easy beef and bean stew recipe. To cook shona's easy beef and bean stew you need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook shona's easy beef and bean stew:
- Provide baked beans
- Provide beef cubes
- Provide onion
- Use chicken powder
Instructions to make shona's easy beef and bean stew:
- chop onion
- rub beef cubes with chicken powder
- add onion to oil In sauce pan and simmer until transparent
- open baked beans and wash off tomato sauce in sieve
- add beef cubes to onions and stir until browned
- add washed beans and half cup later and simmer for 30 minutes in low heat
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