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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We all know that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
One of the most popular treats is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simple beef stew:
- Get beef
- You need big tomatoes
- Prepare Large onion
- Get Roiko mchuzi mix
- Prepare water
- Use Salt
Instructions to make Simple beef stew:
- Boil the meat till tender and drain excess water if any.(i did mine in pressure cooker for 20 minutes)
- Let the meat continue cooking on low heat as you add chopped onions. No need to add oil as the meat contains own oil.
- Add chopped tomatoes and cover while on low heat. Let simmer for about 5minutes or till the tomatoes are done
- Add half cup of water and put maximum heat as you stir. When it bubbles, add roiko in ½ cup of water and mix then add to the beef. (i added 4 drops of dark soy sauce its optional) Let it cook for 3 minutes then switch off and enjoy!
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