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Before you jump to Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy substitute that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. To cook rib eye steak you only need 1 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Rib Eye Steak:
- Prepare 1 kg Rib Eye Steak
Steps to make Rib Eye Steak:
- Rest meat to room temperature
- Pat dry the meat with paper towel
- Season lightly with salt and pepper
- Rub with olive oil
- Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally.
- Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium.
- Foil wrap and rest for 5 to 10 minutes
- Slice 5mm
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