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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few small changes can positively impact everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything immediately or that you have to altogether get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Simple beef stew:
- Prepare Stewing Beef
- Get onion, chopped
- Provide carrot, peeled and chopped
- Take green pepper, chopped
- Provide garlic and herb spice
- Provide Portuguese spice
- Take Autum white wine
- Prepare oil
Steps to make Simple beef stew:
- Fry onion with garlic and herb spice
- Marinate meat with a glass of wine and Portuguese spice let stay for 15 minutes
- Add the meat in your onion pot
- Let it cook until almost done then add chopped vegetables and simmer for 20 minutes
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