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Before you jump to Simple beef stew(wet fry) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We are all aware that consuming healthy meals can help us truly feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, however, in terms of eating between goodies. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains included in white bread.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to simple beef stew(wet fry) recipe. You can have simple beef stew(wet fry) using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Simple beef stew(wet fry):
- Use Meat
- You need Water
- Prepare Tomatoes
- Get Onions
- Use Oil
- Use Salt
Instructions to make Simple beef stew(wet fry):
- Boil your meat with salt and water till it become soft
- Add onions and oil…..and fry the onions till golden brown
- Add tomatoes and stir so that it may not(kwama chini)
- Add some little bit of water so that it can be wet
- Serve while hot
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