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Easy! Meat Sauce
Easy! Meat Sauce

Before you jump to Easy! Meat Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to easy! meat sauce recipe. You can cook easy! meat sauce using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy! Meat Sauce:
  1. Provide 150 grams Ground beef
  2. Provide 1/2 medium Onion
  3. Prepare 1 tbsp Olive oil
  4. Prepare 2 tbsp Red wine
  5. You need 2 tbsp Water
  6. Take 2 tbsp Ketchup
  7. Take 2 tbsp Beef stew roux
  8. Take 1 tbsp Japanese Worcestershire-style sauce
Steps to make Easy! Meat Sauce:
  1. Put the olive oil in a frying pan, and sauté the ground beef until well browned.
  2. Add the onion. Sauté until wilted.
  3. Add the red wine, and stir until it has evaporated.
  4. Add the rest of the ingredients and simmer until thickened.

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