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Duck Roast (Traditional Kerala style)
Duck Roast (Traditional Kerala style)

Before you jump to Duck Roast (Traditional Kerala style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to duck roast (traditional kerala style) recipe. To make duck roast (traditional kerala style) you only need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Duck Roast (Traditional Kerala style):
  1. You need 1 Kilogram Duck
  2. Prepare 250 Grams Onion
  3. Get 250 Grams Shallots
  4. You need 100 Grams Tomato
  5. Provide 2 Tablespoons Ginger Garlic Paste
  6. You need 1 Tablespoon Garam Masala
  7. You need 1 Teaspoon Fennel Powder
  8. Get 2 Tablespoons Chilli Powder
  9. Take 1 Tablespoon Coriander Powder
  10. Get 1/2 Teaspoon Turmeric Powder
  11. Get 3 Tablespoons Coconut Milk Powder
  12. You need 2 Teaspoons Salt
  13. Provide 30 Millilitres Oil
  14. Prepare Coriander Leaves
  15. You need Curry Leaves
Steps to make Duck Roast (Traditional Kerala style):
  1. Heat the pan and add oil. Once hot add the sliced onions and sliced shallots. Add a pinch of salt to it (helps draw the moisture out and browns faster).
  2. Once the above is light brown add the ginger garlic paste and curry leaves to it and saute it well.
  3. Add sliced tomatoes and the dry mixture (chilli powder, coriander powder, turmeric powder, fennel powder and garam masala.
  4. Add the deskined duck (previously cleaned and cut to dices) to the mixture. Saute again and add a cup of hot water. Keep the pan closed for 20 minutes until the water has fully evaporated.
  5. Add salt to taste and finish it off with coconut milk powder and chopped coriander leaves.

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