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Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We all know that eating healthy meals can help us truly feel better inside our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it’s snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be healthier with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to rib eye steak recipe. You can have rib eye steak using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Rib Eye steak:
- Get 1 lb rib eye steaks 1 inch thick
- Get Rub
- Prepare 1 tbl spoon butter
- Provide Rub
- Take Equal parts salt,pepper, garlic powder
- Use Worcestershire sauce powder for dusting. (Secret)
Instructions to make Rib Eye steak:
- Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
- Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
- Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
- Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
- Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
- Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.
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