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Before you jump to Pan Cooked Ribeye Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pan cooked ribeye steak recipe. To cook pan cooked ribeye steak you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pan Cooked Ribeye Steak:
- You need 500 gr ribeye
- Provide 3-4 cloves garlic
- Get 50 gr butter
- Take 1 pinch rosemary
- Provide Salt
Steps to make Pan Cooked Ribeye Steak:
- First you should brine your steaks at least 10 hours ago. You can dry out with a paper towel your steak and salt both side also edges. Every 1-2 hour you can flip your steak and dry again
- With high temparature you need very hot pan to get mailard reaction. Cook both side of steaks even edges for each side 1 min
- When you get mailard reaction you can lower the temparature and rest a little bit your steaks to cool your pan a little bit. When it lower the degree add butter and crushed garlics and fresh or dry rosemary (you can use thyme also). When butter is melted add your steak cook for 2 mins both size and base with melted garlic butter.
- At the end 3-4 mins wait to complete cooking itself on another plate your steaks then serve. Bonne petite
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