Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy English French Toast recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy English French Toast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy english french toast recipe. You can cook healthy english french toast using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Healthy English French Toast:
- You need 5 each eggs
- Take 1 1/2 cup almond milk
- Use 1 tsp nutmeg
- Use 2 tsp cinnamon
- Prepare 2 tsp vanilla extract
- Prepare 1 tbsp coconut rum (optional)
- Provide 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
- Provide 2 bananas, sliced
- Use 4 tbsp shredded coconut
- Take 1/4 cup sliced almonds
- Use 8 tsp maple syrup
- Get cooking spray
Steps to make Healthy English French Toast:
- Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
- Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
- Enjoy with maple syrup.
If you find this Healthy English French Toast recipe valuable please share it to your good friends or family, thank you and good luck.
