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Poached eggs and avocado on muffins
Poached eggs and avocado on muffins

Before you jump to Poached eggs and avocado on muffins recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

We are all aware that eating healthy snacks can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain food items is always better than eating the processed grains we commonly come across in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to poached eggs and avocado on muffins recipe. You can cook poached eggs and avocado on muffins using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Poached eggs and avocado on muffins:
  1. Prepare 1/2 avocado
  2. Prepare 2 eggs
  3. Take 1 English muffin
  4. Use Salt and pepper
Instructions to make Poached eggs and avocado on muffins:
  1. Boil water and place in a pan on medium to high heat.
  2. Crack 1 egg into cup and carefully lower into water. Repeat with 2nd egg.
  3. Cut muffin in half and toast in toaster. Cover each half with mashed avocado and put salt & pepper on it.
  4. When eggs are poached as you like them (I usually go for about 4 minutes so middle is really runny still) remove with slotted spoon, making sure all water is drained and place one egg on each half.
  5. Optional: garnish with chives, parmesan or more black pepper

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