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De-constructed egg salad sandwich
De-constructed egg salad sandwich

Before you jump to De-constructed egg salad sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a few small changes can positively affect daily eating habits.

You can obtain results without removing foods from your diet or make substantial changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to de-constructed egg salad sandwich recipe. To make de-constructed egg salad sandwich you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare De-constructed egg salad sandwich:
  1. Prepare 5 hard boiled eggs
  2. Provide 2 english muffins (halved)
  3. Get 4 tbsp of mayo
  4. Take 1 tbsp of yellow mustard
  5. Prepare 1/4 tsp of paprika
  6. Get 1/4 tsp of cayeene pepper
  7. Use 1 salt and pepper (optional)
Instructions to make De-constructed egg salad sandwich:
  1. toast english muffins
  2. seperate yolks from whites
  3. 2 tablespoons of mayo mix with egg whites, mix until egg whites are broken into little pieces
  4. mix all remaining ingredents with yolks and mix until creamy and smooth
  5. in four equal amounts spread egg whites on english muffin and in equal parts dollop yolk mixture on top of whites
  6. dust with dill weed

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