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Before you jump to Ham and Swiss Strata recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Eating healthy foods makes all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be much healthier with whole grain chips and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly find in our grocery stores.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to ham and swiss strata recipe. To cook ham and swiss strata you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Ham and Swiss Strata:
- Get 6 English muffins broken into pieces
- Get 1 1/2 cup fully cooked ham cubed. ( I get 3/4 lb Tavern ham from the deli cut thick)
- Prepare 1 1/2 cup shredded swiss cheese
- Use 4 eggs beaten
- Use 2 cup milk
- Use 2 tsp Dijon mustard
- Use 1/2 tsp each salt and pepper
- You need 1/2 tsp dried parsley
- Take 1/2 tsp onion powder
Steps to make Ham and Swiss Strata:
- In a greased 11x7x2 in pan place 1/2 of the English muffin pieces.
- Sprinkle with half of the ham and half of the cheese. Repeat layer with remaining English muffins,ham and cheese.
- Mix beaten eggs with remaining ingredients and pour over ingredients in pan. Press down to make sure all ingredients are wet.
- Refrigerate overnight or at least 6 hours.
- Bake at 350 uncovered for 35-40 minutes or until knife inserted comes out clean.
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