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Before you jump to Limoncello and mango ice cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can likewise be beneficial for your skin because it is a superb source of vitamin E. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to limoncello and mango ice cream recipe. You can cook limoncello and mango ice cream using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Limoncello and mango ice cream:
- Take 3 big lemons
- Provide 120 grams powdered sugar
- You need 70 ml Limoncello
- Take 250 ml whipped cream
- Get 200 grams Crème Fraîche
- Get 2 Mangos
Steps to make Limoncello and mango ice cream:
- Sieve the powdered sugar
- Squeeze a 100 ml of juice out of the lemons and mix it with the powdered sugar
- Add the limoncello to the mixture
- Mix the whipped cream with the crème fraîche and whip it
- Add the lemon mixture to the whipped cream and stirr it
- Cut the mango into very tiny pieces (tinier than in my picture, otherwise the pieces of mango become difficult to eat) and mix them with the rest
- Put it in the freezer and stirr it every half an hour for the next four hours
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