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Before you jump to Pan seared marinated Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We all know that having healthy snacks can help us feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need an instant pick me up.
Whole grain meals are an outstanding choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are usually better than highly processed grains included in white bread.
A large selection of quick health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to pan seared marinated rib eye steak recipe. To make pan seared marinated rib eye steak you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Pan seared marinated Rib Eye Steak:
- Get Marinade:
- Use pinot noir wine
- You need cran-pomegranate juice
- Prepare low sodium soy sauce
- Get slivered onions
- Use to liking fresh cracked black pepper
- You need Rib eye steaks, about 12 oz each
- Prepare butter, 2 tbsps for each steak
Steps to make Pan seared marinated Rib Eye Steak:
- Using a Pyrex casserole dish, place marinade ingredients and steaks, cover and refrigeratate for 1 hour
- Remove from fridge, uncover and turn steaks over, replace in fridge and marinate for another hour
- Remove steaks from fridge, get a pan very hot on the stove, add steak, and some of the slivered onions, then pan sear for about 2 mins
- Turn steak over and sear for 2 mins
- Turn steak again, add 2 tbsps butter on top of each steak and reduce heat to medium, cover for 2 mins
- Turn steak again, cover for 2 mins more
- Remove steak and serve, steak will be cooked medium rare, pour pan juices on top of steak, season to preference, let rest at least 5 minutes before cutting
- Add more time to covered cooking for well done steak if desired
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