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Before you jump to Turkey & Mushroom Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to turkey & mushroom soup recipe. You can cook turkey & mushroom soup using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Turkey & Mushroom Soup:
- Prepare 4 raw sprouts
- Provide 6 chestnut mushrooms
- Use 1/2 cup Shredded dark turkey meat, about
- Take 2 ladles turkey stock
- You need 1 ladle hot water
- Use 1 tbsp garlic oil or olive oil
- Provide 2 tsp cranberry sauce
Steps to make Turkey & Mushroom Soup:
- Gently fry the sliced sprouts in garlic oil for a few minutes. Then add the mushrooms and stir for a few mins.
- Add the stock, water, cranberry sauce and shredded leftover turkey. Bring to the boil then simmer covered, for 20 mins until the veg is soft and tender.
- Blend until smooth.
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