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Before you jump to Spicy Turkey (or chicken) Orzo Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be healthier with whole fiber chips and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to spicy turkey (or chicken) orzo soup recipe. You can cook spicy turkey (or chicken) orzo soup using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy Turkey (or chicken) Orzo Soup:
- Get 2 cups chopped cooked turkey or chicken
- You need 1 onion diced
- Take 2 garlic cloves minced
- Prepare 1 jalepeno minced
- Get to taste Salt and pepper
- Get 1 tsp lemon pepper salt/seasoning
- Get 1 fresh sprig rosemary
- Use 1 fresh sprig thyme
- Prepare 2 fresh sage leaves
- Provide 6 cups chicken broth
- Use 3 stalks celery, diced
- Take 2 large carrots, diced
- Use 1 cup broccoli florettes, roughly chopped
- Prepare 3/4 cup orzo pasta (or any small pasta)
- Provide 2 tsp olive oil
Steps to make Spicy Turkey (or chicken) Orzo Soup:
- Heat olive oil in pot, add onion and garlic and sautee until onions translucent.
- Add carrots and stir 3 min, add your whole fresh herbs and salt and pepper (You can pick herbs out later when theyre whole)
- Add your diced turkey or chicken.
- Pour in your chicken broth and drop in your celery. Let cook for 8min
- Stir in your pasta (Tip: if you're family isnt large enough to finish this soup in one night,cook the pasta seperate and add it to the bowl and ladle this soup on top to prevent mushy pasta when reheating)
- Cook the pasta until al dente and stir in your broccoli in the last 5 minn cooking time to ensure they're crisp and green! (Or you can cook the broccoli with your pasta and add to bowl when serving)
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