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Before you jump to Turkey rice and vegetables recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains included in white bread.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to turkey rice and vegetables recipe. You can have turkey rice and vegetables using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Turkey rice and vegetables:
- You need 2 cups diced carrots
- Prepare 2 cups diced celery
- Take 2 cups diced cooked turkey or chicken
- Provide 2 1/2 cups broth
- Get 2 1/2 cups water
- Prepare 2 tbs butter
- Provide 2 cups cooked rice
- Take to taste Salt and pepper
Steps to make Turkey rice and vegetables:
- Melt butter in pan then add carrots and celery. Cook til vegetables are soft
- Add broth, water and turkey bring to a boil then add cooked rice and salt and pepper.
- Simmer for 10 mins. Then let sit for 10 mins so the rice has time to soak up some of the broth. Then enjoy.
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