Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Turkey Meat Egusi Soup with Eba recipe here. We also have wide variety of recipes to try.
Before you jump to Turkey Meat Egusi Soup with Eba recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase a lot of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey meat egusi soup with eba recipe. You can have turkey meat egusi soup with eba using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Turkey Meat Egusi Soup with Eba:
- Take Egusi, Turkey, Stockfish, Kpomo, Dry fish, Periwinkle
- Prepare Cubes Red oil, Bitterleaf, Ginger, Garlic, Onions, Salt,
- You need Cassava flakes, Crayfish, Fresh tomatoes and pepper
Steps to make Turkey Meat Egusi Soup with Eba:
- Wash and put the Turkey meat in a clean pot. Blend the fresh pepper, tomatoes, ginger and garlic. Pour half of it into the meat, add salt, cubes, sliced onions and mix together. Set on fire. Wash and add the stock fish.Wash and slice the Kpomo to bits. Keep aside
- Pour the remaining blended pepper, tomatoes, ginger and garlic into a dry pot. Set on fire. When it's dry, add the red oil. Blend and pour the Egusi into the pot. Fry very well.
- Pour the Turkey meat and sauce into the pot, add the dry fish, Kpomo. Allow to boil. Add salt, cubes. Add the washed bitterleaf, periwinkle, allow to boil for few minutes, stir and remove
- Boil water and bake the garri flakes. Mould as desired and serve with the sweet egusi soup
If you find this Turkey Meat Egusi Soup with Eba recipe useful please share it to your close friends or family, thank you and good luck.