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Before you jump to Turkey burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey burgers recipe. You can have turkey burgers using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Turkey burgers:
- Prepare 1 packages Ground turkey
- Take 1 egg
- Provide 1 tbsp A 1 sauce
- You need 1/4 cup parm cheese
- Get 1/2 cup crushed croutons (any flavor)
- You need 1/2 cup frozen spinach
- Prepare 1 envelope onion soup mix
Steps to make Turkey burgers:
- I don't measure ingredients so these measurements are guesses.
- Preheat oven to 350
- Mix all ingredients together in a large mixing bowl.
- Form mixture into 6 patties about the size of your hand, they shouldn't shrink much.
- Bake on foil lined sheet at 350 for 30-40 minutes. Cooking times will vary based on the size of your patties.
- Serve on a tasty bun!
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