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Before you jump to Thanksgiving Turkey recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thanksgiving turkey recipe. To cook thanksgiving turkey you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Thanksgiving Turkey:
- You need Turkey
- You need 1 12-14lb Turkey
- Use 1 large vidalia/sweet onion, quartered
- Provide 2 Apples, cored & sliced
- You need 2 Sprig of fresh rosemary (or 1tsp dried)
- You need 1 Sprig fresh Thyme (or 1/2 tsp dried)
- Get Rub
- You need 2 tbsp Softened Butter
- Get 1 tsp Parsley
- Use 1 tsp Rubbed Sage
- Prepare 1 tsp Thyme
- Prepare 1 tsp Chicken Soup Base
- Use Seasoning
- Provide 2 tbsp Olive Oil
- Prepare 1/2 tsp Poultry Seasoning
Steps to make Thanksgiving Turkey:
- Preheat oven to 325°F. Remove giblets and discard or save for gravy or stuffing.
- Stuff the turkey lightly with the onion and apple slices and the rosemary and thyme.
- In a small bowl, combine the butter, parsley, sage, thyme and soup base. Mix well. Loosen the turkey skin over the breast and thighs and rub the misture into the meat under the skin
- Over the skin, rub with olive oil and sprinkle with poultry seasoning. Tuck in the wing tips and bake at 325°F until the turkey reaches and internal temp of 165 (about 2.5 - 3.5 hours). Baste occasionally.
- Remove from the oven and tent loosely with foil. Let rest for 20 mins before carving.
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