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Enchilladas
Enchilladas

Before you jump to Enchilladas recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and supply a general sense of peace. Your emotional condition can often be lifted simply by eating almonds.

A large selection of quick health snacks is easily available. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to enchilladas recipe. You can have enchilladas using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Enchilladas:
  1. Use 1 lb Ground Beef
  2. Take 1 packages Flour Tortillas
  3. Provide 1 each Onion
  4. Provide 1 can Enchillada Sauce
  5. Take 1 can Refried Beans
  6. Provide 2 cup Sharp cheddar cheese shreaded
  7. Use 1 cup Jack Cheese Shreadded
Instructions to make Enchilladas:
  1. Heat Oven to 350
  2. Brown ground beef and onion chopped together till done.
  3. Spray 9x13 pan with cooking spray
  4. take flour tortilla and spread small amount of refried beans, add ground beef/onion mix and then equal amiunts of cheddar and jack cheese
  5. Roll up with opening at bottom. Repeat till pan is full.
  6. Top all enchillas with Enchilla sauce and cheese

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