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Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
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Yogurt can be a snack many individuals take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to ground beef enchilada recipe. To make ground beef enchilada you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Ground Beef Enchilada:
- Use 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
- You need 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
- Provide 2 lbs frozen sweet corn (907 gr)
- Take 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
- Use 17 Carb Watch Flour Tortillas
- Use 1320 gr Chunky Mild Salsa
- Provide Nutritional information
Instructions to make Ground Beef Enchilada:
- Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
- Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
- Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
- Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
- Bake at 400° for 30 min until cheese is bubbling.
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