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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Enchiladas:
- Provide 1 lbs hamburger
- You need 1 taco seasoning packet
- You need 1 can red sauce
- Get Shredded cheddar cheese
- Take Flour Tortillas large (8)
- Provide 1 can refried beans optional
- Use 1 diced onion optional
Instructions to make Enchiladas:
- Brown hamburger meat, drain the grease, return to pan and use taco seasoning packet following directions on packet. (if using onions add them when doing taco packet)
- In baking dish add some red sauce to just cover the bottom so the Tortillas don’t stick.
- Make enchiladas - take tortilla shell, add some meat mixture then the cheese. in the middle of shell, Roll it up like a soft taco. (roll it kind tight) Place in paired baking dish, repeat till all tortillas and meat mixture is used. (if using refried beans heat them up in the microwave so they are easier to work with. Spread some in middle of tortillas then add meat mixture and cheese)
- Pour all the rest of the red sauce on all the enchiladas and cover them with cheese.
- Bake on 350 for 20-35 mins till cheese is melted.
- I like to serve mine with a salad 🥗. Can serve with rice 🍚 and refried beans.
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