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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
We are very mindful that having healthy meals can help us really feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
When searching for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a healthy snack though. It consists of a lot of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by many people. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can cook enchilada casserole using 5 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Enchilada casserole:
- Provide 2 1/2 lb hamburger
- Take 15 small tortillas
- You need 1 lb grated cheese
- Take 1 can green chiles
- Take 1 can Enchilada sauce
Steps to make Enchilada casserole:
- preheat oven to 350
- brown hamburger
- heat up enchilada sauce ( I use the big can )
- put enough enchilada sauce in bottom of 13 × 9 baking dish to cover bottom but not too much
- warm up tortillas
- dip tortillas one by one in enchilada sauce
- put 5 tortillas in the bottom ( I put 4 down and cut 1 to cover the rest of the dish instead of wasting another one )
- drain hamburger and add green chiles to it
- separate hamburger into 2 even halves
- put 1 half of hamburger on tortillas in baking dish evenly
- put even layer of cheese on top
- layer tortillas the same as you did before
- add hamburger and cheese the same way as before
- layer tortillas again
- layer cheese on top and add a little sauce on top
- put in oven for 35 min
- ENJOY!
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