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Before you jump to Avocado Chicken Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Healthy and balanced eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Try eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. In the case of almonds, however, they wont make you really miss a nap. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Occasionally eating almonds can even be a mood booster!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to avocado chicken enchilada casserole recipe. You can have avocado chicken enchilada casserole using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Avocado Chicken Enchilada Casserole:
- You need 2 cups sour cream
- Prepare 2 cups salsa verde
- Take 1/2 cup milk
- You need 6 flour tortillas
- Use 3 large cans shredded chicken
- Prepare 1-2 avocados
- You need 8 oz bag Mexican Cheese
- Prepare 1/2 tps black pepper
Steps to make Avocado Chicken Enchilada Casserole:
- Preheat oven to 350. Combine sour cream, salsa verde, milk & black pepper in a bowl. Whisk together.
- Pour a layer of the sourcream mixture onto pan. Then cut tortillas in half and layer on top of mixture.
- Then take 1-1/2 cansof shredded chicken & layer on top of tortillas. Then dice avocado in shell, scoop out & layer on top of chicken.
- Layer more sour cream mixture on top, then add 1/2 the bag of cheese. Repeat- layer tortillas, chicken, avocado, sour cream mixture & rest of cheese.
- Sprinkle black pepper on top if desired. Bake 50 minutes, then let cool for 5-10 minutes before serving.
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