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Before you jump to Enchilada pie recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are very mindful that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, with regards to eating between meals. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. These nuts relax the muscles and offer a general sense of comfort. Your emotional level can sometimes be lifted by simply eating almonds.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to enchilada pie recipe. To cook enchilada pie you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Enchilada pie:
- Use 1 can 10 ounce enchilada sauce
- Take 1 can cheddar cheese soup
- Take 1 can corn drained and rinse
- Get 1 can black beans drained and rinse
- Provide 1 can refried beans
- Use 1 packages taco seasoning
- Use 1 lb sausage cooked drained and rinse
- Provide 6 each burrito size tortillas
- Get 1/2 cup shredded cheese
- You need 1 can 10 ounce enchilada sauce.
Steps to make Enchilada pie:
- Cook sausage drain rinse put in bowl add enchilada sauce n taco seasoning stir
- Preheat oven to 350
- Open cheese soup n refried beans. corn n beans after corn n beans are rinsed n drain add them to a bowl on side. Place one tortilla on bottom of pan spread some refried beans then cheese soup then add some corn n black beans then meat n enchilada sauce mixture then add another tortilla repeat five times
- Last tortilla place on top of other shells add shredded cheese n open can of enchilada sauce n pour on top slowly covering shell
- Bake 30 minutes on 350
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