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Before you jump to Enchilada Lasagna recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
For anybody who is not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.
A large variety of quick health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to enchilada lasagna recipe. You can have enchilada lasagna using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Enchilada Lasagna:
- Take 1 tbsp. olive oil
- Get 1 lb. ground beef (or ground turkey)
- Get 1/2 yellow onion, diced
- Get 1 bell pepper, diced
- Take 2 cloves garlic, minced
- Prepare 1 can (15 oz.) pinto beans, rinsed and drained
- Get 2 tbsp. taco seasoning (homemade or 1 store bought packet)
- Use 1 can (19 oz.) red enchilada sauce
- Use 2 cups shredded Colby Jack cheese
- Get 8 small tortillas, all sliced in half (flour or corn work)
Instructions to make Enchilada Lasagna:
- Preheat the oven to 350°F. Grease an 8x8 baking dish and set it aside.
- Heat the olive oil in a large skillet over medium heat. Once it's hot, add the peppers and onions. Cook, stirring often, until they begin to soften, about 3-5 minutes. Then add the garlic. Cook and stir a minute or so more, until fragrant.
- Add the beef to the skillet. Cook, breaking it up as it cooks, until it is browned throughout. Drain any excess fat if needed. Add the pinto beans and taco seasoning and stir to incorporate everything. Remove the skillet from the heat.
- Spread a layer of the enchilada sauce into the bottom of the baking dish, enough to coat the bottom. Arrange 4 of the tortilla halves around the dish.
- Spread 1/3 of the meat mixture over the tortillas, about 1/2 cup of cheese, then another layer of enchilada sauce. Arrange 4 more tortilla halves over that, then continue to layer everything until all the meat is used up (you should get 3 layers).
- After the last layer, add 4 more tortilla halves, then spread over the last of the enchilada sauce and sprinkle over the last 1/2 cup of cheese. Cover the dish with foil and bake for 20 minutes. Then remove the foil and bake an additional 15 minutes, until everything is heated through.
- Let it sit for 5 or so minutes, then cut into it and serve.
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