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Before you jump to Enchilada Lasagna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to enchilada lasagna recipe. You can cook enchilada lasagna using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Enchilada Lasagna:
- You need 1 lb Ground Meat (I use turkey)
- Use 4 each Flour Tortillas
- Prepare 1/2 envelope Taco Seasoning
- Get 1 packages 8 oz Mexican Shredded Cheese
- Prepare Sour Cream
- Provide 1 can 10 oz Enchilda Sauce
Steps to make Enchilada Lasagna:
- Preheat oven to 400. Brown ground meat and stir in taco seasoning.
- In an 8x8 glass pan, put one tortilla in the bottom, so it's easier to scoop when done, then start your layering. First a spoonful of meat, spread it around evenly, then some enchilada sauce (just straight from the can is fine), then a handful of cheese sprinkled around.
- Cover this with another tortilla, and layer the same again. Do this layering one more time, and the last tortilla covers the whole thing.
- Use the remaining enchilada sauce on the top tortilla, and use the back of a spoon to spread it out evenly.
- Top off with more cheese and pop it in the oven until the cheese has melted and the edges of the top tortilla is golden and crispy, about 10 minutes.
- Use a spatula and cut it like you would lasagna, then add a dallop of sour cream on top of each plated serving. Hope you all like it, enjoy!
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