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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin because it is an excellent source of vitamin E. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to enchiladas recipe. To make enchiladas you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Enchiladas:
  1. Prepare 1 lb ground beef
  2. Take 1 envelope Enchilada sauce
  3. Get 1/4 cup onion blend
  4. Get 8 oz Tomato sauce
  5. Take 1 cup Water
  6. Use 2 cup Mexican Cheese Blend
  7. Get 10 small Tortillas
Instructions to make Enchiladas:
  1. Bring Enchilada sauce, water, and tomato sauce to a boil.
  2. Brown ground beef with onion blend.
  3. Scoop meat mixture, sauce and cheese on warmed tortillas.
  4. Roll tortillas and place downward in ungreased pan.
  5. Pour leftover sauce over enchiladas and sprinkle cheese atop.
  6. Bake until sauce bubbles abd cheese melts.

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