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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We all know that having healthy foods can help us really feel better inside our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a healthy snack though. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites perfectly with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to enchilada casserole recipe. To make enchilada casserole you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Enchilada casserole:
- Provide 1 lb ground beef
- You need 1 pkg soft corn tortillas
- Prepare 1 can cream mushroom soup
- Get 1 can cream chicken soup
- You need 1 small onion
- Provide 1/2 lb cheddar cheese (grated 2 cups)
- Use 1 can diced green chilies
- Take 1 can chili beans
- Use japeleno to taste or garnish
- Provide 1 can enchilada sauce
Steps to make Enchilada casserole:
- Saute beef and onion
- Add everything else except cheese into saucepan and bring to boil
- Add meat and onions bring back to boil
- Layer in a casserole dish alternating torts Sauce Cheese and with cheese
- Garnish with olives Peppers lettuce onions tomatoes
- Bake 350 degrees 30 to 40 minutes or until bubbly
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