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Before you jump to My chicken enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to my chicken enchiladas recipe. You can cook my chicken enchiladas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My chicken enchiladas:
- Prepare 5 chicken Breast
- Take Cheese Monterey Jack and mild cheddar
- Provide Olives optional
- You need Corn taco shells
- Get 1 jar enchilada sauce
- Provide 1 jar Prego Italian sauce
- Provide 1 onion
- Use 1 Bell pepper
Instructions to make My chicken enchiladas:
- Cut up onion and bell pepper and set to the side
- Season chicken breast with onion powder garlic powder smoked paprika pepper and drizzle olive oil on top of chicken or either vegetable oil
- Add onions and bell peppers and Prego Italian sauce to chicken and put in oven bake until chicken breast are tender add a 375° oven
- After chicken breast is done shred chicken breast with two knives easy to shred the chicken with two esnow it’s time to assemble the enchiladas pour enchilada sauce in a bowl take corn tortillas and dip both sides in the enchilada sauce and put in a baking dish add your chicken your cheese and roll up roll up as many enchiladas as desired poor enchilada sauce on top of the enchiladas put in the oven for 30 minutes
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