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Before you jump to Ground Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
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If you are not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health advantages. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically give a general increased sense of well-being.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to ground beef enchiladas recipe. To cook ground beef enchiladas you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ground Beef Enchiladas:
- Prepare 1 lb. Ground Chuck
- You need 1/4 C Diced White Onion
- Take 1 can Chili Beans (undrained)
- You need 1 (14 oz) can Red Enchilada Sauce
- Take Flour Tortillas
- Provide 2 C Shredded Cheddar Cheese
- Provide 1 (4 oz) can Sliced Black Olives
Steps to make Ground Beef Enchiladas:
- Preheat oven to 350. Spray a 9x13 casserole dish with cooking spray.
- In large pan, add ground chuck and onion and cook until meat is browned. Drain.
- Add beans and 1/4 C of the Enchilada Sauce to the meat mixture and simmer for 8-10 mins on low heat. Remove and let cool for about 5-6 mins in order to handle.
- Add Meat/Bean mixture and a small portion of the cheddar cheese onto each tortilla and roll. Place each into the baking dish with seam facing down.
- Pour remaining sauce and sprinkle remaining cheese and olives on top.
- Bake for 20 minutes. Let cool for 5 minutes after removing.
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