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Before you jump to Topped Enchilladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to topped enchilladas recipe. You can have topped enchilladas using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Topped Enchilladas:
- Take 500 grams chicken breast
- You need 2 onions
- You need 2 peppers
- You need 1/2 teaspoon chilli flakes
- Take 1/2 tea spoon onion salt
- Take 1 teaspoon chilli powder
- Provide 1 teaspoon cumin
- Provide 2 teaspoons smoked paprika
- Take 1/2 teaspoon garlic
- Prepare 1 teaspoon parsley
- Get 400 grams grated mozzarella cheese
- Prepare 6 Tortilla Wraps
Steps to make Topped Enchilladas:
- Add pepper Dice the chicken and place in a bag with some oil and the spice mix. Leave to marinate for atleast 30 minutes
- Pre-heat frying pan with oil and place chicken in and fry until half way cooked
- Place sliced onions and mushrooms in frying pan and cook until mushrooms wiltered and onions soft
- Add sliced peppers to the mix for last 5 to 10 minutes so slightly soften
- Place salso and mozzarella on wraps and fill making sure you leave some for toppings
- Place filled wraps in oven proof dish and place salsa and extra filling on top of wraps and sprinkle mozzarella on top
- Cook in oven gas mark 7 until melted and browned off to preference. Serve and enjoy
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